“I managed to stop smoking after 1 hypnotherapy session, after normally smoking 20 a day, it was truly amazing even though I was sceptical to begin with, I have not smoked now for over 4 months and I can honestly say that I have not wanted a cigarette at all in that time. Hypnotherapy took all of the stress away from giving up it was like a switch had been flicked from smoker to non-smoker.” *



“I’ve had hypnotherapy done with Tamzin Brain-Evans, I must say she has helped me so much with my anxiety. I’ve been to the doctors countless times & everything the doctor has given me hasn’t worked. So I tried hypnotherapy & I must say it’s worked & I will recommend her to my friends.” 



“The weight loss programme was great, it helped me lose weight effectively. But the main benefit was helping me understand my relationship with food and how the way I think has a negative impact on my eating habits and confidence. I have made positive changes to my habits now and don’t feel deprived because of it. I can’t recommend the programme highly enough”.

Georgina Nightingale


“I just want to thank a very special person Tamzin Brain at HypnoChange4U for helping me with my weight loss1 stone lost in just 4 sessions thank you so much.” *



“[I] understand myself more… [I feel] Like a different person, I am so much more confident and find I can do almost any day-to-day task that I would have struggled to do before… I [now] know if I have a goal I will be able to achieve it”



“Tamzin has a very calming approach to counselling, in each session she was able to help me gain some clarity in my thoughts and insight from past experiences. I left each session feeling calm and positive ready to tackle everyday life, I especially enjoyed the mindfulness at the end of my counselling session it helped me relax and gave me a tool to use anytime I was feeling overwhelmed. I would really recommend Tamzin to anyone looking for support in a calming and judgement free environment.



“Tamzin has a natural calming way instantly. The first session I was feeling a little confused as to how it was going to help but another session in and I was looking forwards to every session, changing my behaviours and building better relationships with people. Trying to understand why I felt so bad, covid was a very testing time for me (as it was for everyone) but bad habits seem to overcome me at this stage. Covid had my friend in an A-coma, and I lost 2 family members not covid related but this was all within a month, so I felt like covid was definitely coming for me, alongside the impact of lockdown. I meet Tamzin on a networking group in 2020 and used her services in 2021. It was the best thing I have ever done! So I would say if you’re in a tough spot And don’t know where to turn regarding mental health or overcoming bad behaviours, family issues, it really does help to talk. We don’t open up as much to our friends in case of judgment or just scared to put yourself out there but this is a safe place to let it all out and it really does work. Thank you Tamzin”

Amy Marie Roman


“I have become better at explaining my feeling and I’m not afraid to speak out as much anymore. I’m also not afraid to say I need to process my feelings and talk about something later on. I can express my feelings now!”



“My first experience of a Past Life Regression session was a most relaxing and intriguing journey. Tamzin immediately put me at ease, and with her gentle voice guiding me into a state of complete relaxation I was able to open up and visualize very clearly going back to age 20, then 10, all the while feeling safe and contained yet free to journey back in time. As it happened I actually accessed going deep into a past life that had real validity and which gave me clear information and insight, which turned out not only to highlight aspects of my nature and health which are relevant and helpful to receiving insights for my life today. Wow! I can highly recommend Tamzin as a gentle, supportive nurturing facilitator of hypnotherapeutic explorations which I am sure will reveal information to assist you on your healing path towards clarity and finding balance. Thank you Tamzin”.

SasBullock- Resonant Sound Therapist/Vocal & Heart Intelligent Coach.


“When I first visited Tamzin for hypnotherapy every day at work was really stressful for me. I felt anxious and on edge most of the time as if I couldn’t get things done fast enough or meet my deadlines no matter how hard I tried! Since the sessions with Tamzin, I have found it much easier to put things in perspective, relax and leave things work-related at work when I come home at the end of the day. Her advice and supplementary techniques for dealing with stressful situations when they arise have also been invaluable. Thank you Tamzin!” *

Amelia Blackmore


“Tamzin was very helpful in helping me overcome my fear of public speaking. She is a great listener and understood immediately where my blocks were. Her hypnotherapy recording was very relaxing and helped me to gain more confidence in public speaking.”



Having always been fascinated by the idea of visiting my past I decided to give regression hypnosis ago when I heard about HypnoChange4U. Tamzin’s easy-going manner immediately made me feel welcome and at ease. I was very pleasantly surprised with the results and was amazed how relaxed I was both during and after the session. In fact,  during the session I felt so relaxed I wouldn’t have known if I was snoring! I know people who have successfully given up smoking through hypnosis and after my regression experience I would recommend giving hypnotherapy a try, whatever your goal”.*

Heidi Gallagher


Let me tell you about the first of several sessions I had with Tamzin to help me to relax. The atmosphere was very warm, friendly and welcoming, and even just sitting there to start with, I began to feel some of the tension leave my body. I found Tamzin’s lead into the actual relaxation was very effective. As she took me through each muscle group right from my head down to my feet it made me aware of just how tense I had been. Then followed a really pleasant visualisation which helped me to focus on my breathing and just enjoy the moment. I emerged from that feeling much more relaxed and at one with the world. I had a few more sessions just to consolidate the good work, and I am enjoying the new positive attitude the sessions have helped me to have.” *



I only did this regression hypnosis because my wife was into the idea.  As a complete unbeliever, I was completely bowled over by the experience. What I thought was 10 minutes turned out to be 45 minutes. I never felt so relaxed.  Talking as a total sceptic I’ve rarely felt so restful.  It is well worth a visit especially with Tamzin’s chill-out factor.” *

Paul, the not so skeptical.


 “Before I tried hypnotherapy I heard many stories how people lost weight without having operation, stopped smoking, got rid of different fears. My problem was I couldn’t answer the phone in the office while my colleagues were working close to my desk. I was not confident dealing with people on the phone and it was destroying me every day. This was my first experience having hypnotherapy. The session itself was very pleasant, I was so relaxed and calm like never before. After the hypnotherapy, I started feeling different. It is strange, I got this confidence that I was always lacking. I couldn’t get this confidence myself and during the hypnosis session, my unconscious mind was told to be confident. It is amazing how well it works! Our brain is powerful to change everything but sometimes we need a little help.” *                                                                                                                         



“Tamzin was always very friendly and welcoming. The sessions were always useful and appropriate and I have gained a lot of knowledge about my relationship with food and the way I eat. Plenty of life skills that will stick forever. I feel a lot better about food and eating”.

Anonymous attendee of the weight loss programme


“I decided to try hypnosis as other things (sessions with a psychologist, talking to a friend, giving it a little bit of time) didn’t work. The matter was very sensitive, required confidentiality, and I was worried about going to someone I didn’t know with it. However, Tamzin came across as being very approachable and professional. She listened and understood what the issue was as well as asked what I actually wanted to achieve, which is extremely important. By the end of my fourth session, I realised that the problem I went to Tamzin with wasn’t that big of a deal anymore. I haven’t been hypnotised to forget about the issue, but to accept the fact that it happened and to be content with it. I definitely made the right decision to contact Tamzin and I wish I did it sooner. Thank you Tamzin.” *



“I attended a course of counselling with Tamzin. I found her very approachable and easy to talk to. She made me feel comfortable and at ease. I now look at things with a different perspective. After my marriage break up, I am moving on in a positive direction. I would recommend Hypnochange4u to all my friends and family.” *



“I enjoyed relaxing and expressing emotions, at the end, I felt lighter and stronger.” *



“The treatment was very relaxing and it helped to improve different areas of my life which were previously affected by my low self-confidence. I also liked the fact I was able to take a recording of the hypnosis and listen to it again at home.” *



“I would recommend hypnotherapy as an aid to changing behaviour and as an excellent way to relax. Being able to take the recorded sessions home means that you can continue to use the treatment at regular intervals. Tamzin is lovely, a good listener and makes you feel at ease during the session.” *



“HypnoChange4U successfully helped me to give up smoking. I couldn’t have done it without Tamzin’s help! Thank you! x” *



“Tamzin convinced me it would work despite my negative approach and I was thrilled to have succeeded even though I didn’t think I would!…have stayed ‘stopped’ for over 6 months.” *



Great cd – will listen to loads – thanks very much” A Satisfied Customer who bought one of my CDs *


“Thanks really good cds – will listen to loads – many thanks” Another Satisfied Customer who bought my Hypnosis CD *


“I wanted to try hypnotherapy as I had failed to give up smoking using other methods. I am amazed that after more than 25 years as a smoker I feel proud to call myself a non-smoker!! Thank you Tamzin! You were great and really understood my reasons for wanting to give up. The reason for trying you was not only because you were recommended but you seemed one of the only sites on the internet to show testimonials. I am very happy for you to include me on your site as you are a very dedicated and understanding therapist and would recommend you to others who want to give up smoking!” *



“I own a shop where dog owners brought their dogs in, I used to be terrified with a big bubble of fear in my chest, so I decided to go to HypnoChange4u to see if it could improve my phobia. I massively changed, even on my first session, [Tamzin] made me feel at ease and now…I do not have the bubble of fear and the need to run away anymore. There are dogs everywhere and this has been the best thing” *



“After weight management hypnotherapy and some counselling I have lost over 20lbs even though I am 5 ½ months pregnant. It has allowed me to finish eating when full and only eat when I am hungry without having to consciously think about it, my self-esteem and confidence has improved too.” *



“I can officially say that this is the club my daughter has enjoyed the most ever. The thing though, is knowing that she’s learning skills that will be helpful for her all her life.” *

Daniel (Parent of a child who attended Relaxession After School Club)


“Professional, clear and valuable” *

Parent of a child who attended Relaxession After School Club


“For years I struggled with losing weight. I have tried different types of diets and lost weight but I always struggled with this and put the weight back on many times and more. Then I met this lovely lady Tamzin Brain-Evans. I had a consultation with Tamzin and she advised gastric band hypnotherapy, so I went ahead. I completely trusted this woman, and, from the first week I had hypnotherapy, I started to lose weight. I had 4 sessions before the gastric band hypnotic session, and after that I have lost over 1.5 stones. I feel good, I have more energy, and I am looking forward to the rest of my weight coming off. I know this will work for me. Thank you Tamzin.” *



“Tamzin provided an excellent space to explore my relationship with food. After years of yo-yo dieting I was keen to put myself on a healthier path and to have less hang-ups around food in general (eat something a bit naughty – instantly feel guilty – reach for more naughty food, but overdo it – feel guilty…continue cycle). It was good to take time out to assess what I eat, when, how much, how I felt about it, self-esteem issues (at the heart of it) and then start to actually relax around some of my food choices a bit. Hypnosis sessions were relaxing (beneficial in itself when you rarely stop!) and I was pleased to be able to take recordings of the sessions home with me so I could continue to benefit from listening to them” *

Emma S


“I valued the flexibility to switch between counselling and hypnotherapy when the need to relieve symptoms became a priority. This allowed me to sleep better & continue with everyday life in a more positive way whilst continuing to address deeper-seated issues.”



“I found Tamzin very helpful in her approach in making me feel relaxed and in entering hypnotherapy. She helped me overcome my initial fears of getting into a swimming pool. I think there’s a way to go with overcoming my fears, and one day when I get more free time perhaps I’ll have some more sessions.”



“Taking on the process in the treatments and the change it brought about my understanding of myself of how/why the mind reacts and works has helped me turn things around in my life! Moreover, this experience has lead me to better understanding the mind and to adding to my own works as an EFT practitioner.”



“I could not imagine a better outcome for my problems. Tamsin knows exactly how to treat all conditions.”



“Tamzin provided the one and only response which was immediate. Even though not in my immediate locality I decided to go ahead as she was pro-active and very approachable, offering both hypnotherapy & counsellingGood informative website.”



“I can not say enough about how much I enjoyed my time with Tamzin, I felt completely at ease, her voice was just perfect, the surroundings could not have been better, I would recommend her and the treatment one hundred per cent. Thank you so much.”



“Tamzin was very professional and very thorough. After one session I have not had a cigarette since, and feel that this time spent with her has really helped me stay quitting for 3 weeks now. Highly recommended.



“I was really nervous about undertaking in a course of hypnotherapy as it was not something I have ever done before. Tamzin helped to relax me and we had a really thought provoking conversation before she began the hypnotherapy. It was a strange sensation, sort of a deep meditation, but I felt extremely relaxed and at ease and came back feeling a real sense of calm.



“Its been really good working with Tamzin “



Tamzin is amazing she gets straight to the point. We are still in the stage of getting to know each other but it has gone extremely well. I believe she is able to help me.”



“Tamzin is extremely professional and I feel working with her is really helping me, she has been a source of calm in my life which I desperately needed.”



It worked!! 50 year habit, and I’ve stopped



“Tamzin was very professional and made me feel welcome and relaxed. Only been two days since the treatment. After 30 years smoking, so far so good. Thanks again”



“Was made feel very welcome and relaxed



“I am very happy to have found a therapist like Tamzin and look forward to working with her” 



“Excellent. Has an amazing ability to understand, relate and instil confidence



“Good first impression. Professional, gives space to discuss and explore issues. Really interested to see what happens next.”



“I had good service Tamzin was helpful and friendly but it was money wasted as I was having a cigarette by 4pm”



“Tamzin was very engaging, a good listener and knew when to say something at the right time. A very relaxed atmosphere at her place of work, and I feel I benefited greatly from the sessions I had. Based upon my experience  I would recommend Tamzin every time“. 



“I started seeing Tamzin to find some relief in difficult areas of my life, and various topics were covered in my course of hypnotherapy. Not only was I given the opportunity to voice my problems in a comfortable and non-judgemental environment, but then followed a hypnotherapy session tailored to a certain area I was struggling with. The feeling of the weight being lifted off my shoulders after each session was noticeable to those around me, and my whole outlook and ability to cope with life has improved. I started out in a very bad place, and it was clear to see on filling out the same questionnaire during my last session as I did in the first that I have come a long way. I plan to continually reinforce everything covered by listening to the recordings sent after each session. Thank you Tamzin”



“I was apprehensive about the concept of hypnotherapy but knew instantly I had made the right choice following my first session. Tamzin is very welcoming and the environment was comfortable and relaxing. The questioning technique displayed allowed each session to truly focus on me to ensure it was most effective. Would highly recommend the services provided by Tamzin.”



“The conversation prior to hypnotherapy commencing made me realise that the therapy wasn’t just generic, it was specific to what I needed, my symptoms, thought process and recovery.”

“Each session was tailored to my specific needs. Brilliant questioning techniques were used to identify root cause of anxiety and sessions built around this.”

“Clearly a great understanding of the grief process and the symptoms of anxiety.”

“Just about to attend my last session of four. I have lost 3 lbs feel more energised have stopped having nightmares and generally feel I can go forward. Maybe still with a little caution but forward is good. Can’t thank Tamzin enough”.



* There’s no guarantee of specific results: These results may vary from person to person.